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Linda Foster, (PeakPilates Professional Certification) offers small group and individual lessons in the classical pilates method including Mat and Apparatus. Class packages for Pilates, Personal Training or Dance are by...
With some 40 years of experience, C.S. Aventino has high professional and international standards. All the staff work to an educational and organizational model, which is essential to the success of the courses. There is...
This two-storey facility is funky. Don't expect anything too fancy or glam. Martial arts classes are on offer, as well as kick-boxing, pilates and classical dance.
The perfect synthesis of eastern and western approaches to fitness, where strength, flexibility, balance and control are combined in one discipline. The objectives are to strengthen the abdominal muscles, the lumbar and...
The Hamman, or Turkish bath, has its origins in the Greek and Roman cultures. Here time stands still, and the perfume of incense and the sound of running water invite inner harmony and tranquility.
Monti Fitness is a new gym in Monti. It provides jazz dance, pilates, postural training, hip hop, break-dance, activities for children, boxing exercise, weights room, cardio fitness. Qualified instructors.
Fitness for women in the centre of Rome. Here you will find innovative methods, the latest equipment and competent personal trainers.
In the heart of Prati, among the many elegant buildings along Viale Giulio Cesare, the 1,300 sqm of Dabliu Prati, is dedicated to your physical and mental well-being. This is a place to keep fit but also to escape from e...
This gym offers a wide range of aerobic activities, including pump, GAG, back exercises and stretching, but also martial arts such as taekwondo, bodybuilding and cardio-vascular activity. There is also a sauna.
A series of activities and services including shiatsu and massage. Here you can practice various types of yoga and follow related courses.
At the Roman Sport Center you will rediscover the pleasure of taking care of yourself. You can practice your favourite sport, use the well-equipped gym, relax in a Jacuzzi, sauna or Turkish bath, or have a refreshing swi...
Making it possible for the average everyday person to achieve his or her health and fitness objectives and still have a life.
Pamphili Fitness Club's philosophy is to allow maximum flexibility of the lessons, using the latest machinery, with the guidance of highly qualified personnel.
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