The practice of mindfulness lowers stress levels, reduces the intensity of negative thoughts, increases self-acceptance, and builds emotional resilience. Once learned, mindfulness can be used in daily life to better cope with a range of problems including anxiety, anger, poor concentration, relationship conflicts, depression, lack of self-esteem, and workplace stress.
Address central Rome
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Mindfulness for Stress Workshop
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Mother tongue English teachers (UK, USA, Australia, ZA, New Zealand, Ireland) permanently BASED IN ROME willing and happy to teach childrem from 3 to 9, from JAN 2018. Interactive...
TESTACCIO - Via N. Zabaglia - This ABSOLUTELY fantastic REMODELED apartment furnished with MODERN FURNITURE is in the HEART of TESTACCIO!! It is just steps away from all the restau...
Adorable large studio, dark beam ceilings, fully equipped, ground floor, independent near FAO WFP Cabot University Amercian owner