Locanda della Quercia Calante Retreat, Umbria – Italy
Thursday 27th December – Sunday 30th December 2018
with Sarah Bliss
Four days of delight in magical unspoilt Umbria: yoga, long walks, meditation, organic nutritious food, and deep rest.
In this retreat we’ll use the precious days between the winter celebrations of Christmas and New Year to quieten, listen to our minds and bodies and truly pamper our heart and soul. The Locanda is a beautiful old farmhouse with superb facilities to ensure a comfortable and joyous stay. We’ll enjoy a vigorous morning yoga practice and a more restorative afternoon class, interspersed with walks in the stunning countryside and seated meditation practices. This retreat is suitable for practitioners of all ages and abilities.